Want to become a consistent cyclist? Change your habits
Woody Allen famously said that 90% of life is showing up—and that's certainly true when it comes to your fitness. But that doesn’t mean showing up for one…
March 1, 2023
Riding in Alentejo – discover the real Portugal
Alentejo is a world apart. It covers a third of Portugal's landmass, but is home to just five percent of its population. Mention its name to most people…
March 1, 2023
The best of both worlds: Why the Douro Valley’s vineyards can be about so much more than just port
Until recently, legal restrictions, a monopoly in the market, and fixed tastes abroad all conspired to keep winemakers in Portugal’s Douro Valley focused on making their famous fortified…
March 1, 2023
Ride for fun: How to win the joy QOM
01. Start the morning with high fives or hugs. Ideally both. But in case you’re not a hugger, know that you can still take the jersey with high…
March 1, 2023
Rick Zabel: “There’s no place like Mallorca”
Rick Zabel is the third generation of a proud racing dynasty, following in the footsteps of his grandfather Detlef Zabel and his dad, Erik, who is widely regarded…
March 1, 2023
Making history on Mont Ventoux – Eros Poli’s sports director remembers their greatest triumph together
I can’t believe it’s been so long! It still feels like yesterday. I'm very happy to remember this day because it's one of the most beautiful memories I…
March 1, 2023
A true racer: What made Greg LeMond special
Spending time with America’s greatest bike racer made Guy Andrews long for a time when the pro peloton had a bit more personality. (more…)
March 1, 2023
A cyclist’s guide to stretching & core exercises
Building a strong core and increasing your flexibility will have a dramatic affect on your life, on and off the bike. Not only will it make you a…
March 1, 2023
Who wants a (Michelin-starred) cookie?
Who doesn’t love a cookie from time to time? Especially after a long ride, with a nice cup of coffee. We don’t like to do things by halves,…
