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All Posts By

Colin O'Brien

Colin is an author and journalist from Ireland. He first met inGamba's founder João Correia back in 2013. João handed him a bidon full of Chianti Classico and took him to a three-course lunch. They've been friends ever since.

Need an indoor trainer? Read this first Elite
March 1, 2023

Need an indoor trainer? Read this first

Indoor training has come a long way in the last few years. Back in the day, using home trainers just felt wrong, because the equipment was clunky, loud,…
Colin O'Brien
Love0
Recipe: Matthew Accarrino’s Baked Anchovies Food + Drink
March 1, 2023

Recipe: Matthew Accarrino’s Baked Anchovies

We're back with another recipe from Michelin-starred chef Matthew Accarrino's great book, SPQR: Modern Italian Food and Wine. This one is great to share as a starter or with drinks…
Colin O'Brien
Love0
World Bicycle Relief launches new education program in Colombia Cycling
March 1, 2023

World Bicycle Relief launches new education program in Colombia

After 50 years of civil war, Colombia is now building a new future – but significant challenges remain. Years of conflict have displaced children and families from rural…
Colin O'Brien
Love0
A DIY Coast Ride: How one of the inGamba family refused to let Covid stop his early season ritual People
March 1, 2023

A DIY Coast Ride: How one of the inGamba family refused to let Covid stop his early season ritual

The Coast Ride has special place in the hearts of Californian cyclists. It's the symbolic start to the riding season and the perfect cornerstone on which to build…
Colin O'Brien
Love0
FUEL YOUR RIDE: CYCLING NUTRITION TIPS AND WHAT TO AVOID Nutrition
March 1, 2023

FUEL YOUR RIDE: CYCLING NUTRITION TIPS AND WHAT TO AVOID

Staying fueled and hydrated is a vital part of cycling. If you’ve been riding long enough, you’ve no doubt had a bonk or two and it’s not an…
Colin O'Brien
Love0
The Pinarello Grevil: A gravel bike with a racer’s spirit CyclingPinarello
March 1, 2023

The Pinarello Grevil: A gravel bike with a racer’s spirit

Ask a group of riders what they want in a road bike, and in general, you'll find consensus. It should strike a balance between lightness and stiffness, and…
Colin O'Brien
Love0
Who wants a (Michelin-starred) cookie? Food + Drink
March 1, 2023

Who wants a (Michelin-starred) cookie?

Who doesn’t love a cookie from time to time? Especially after a long ride, with a nice cup of coffee. We don’t like to do things by halves,…
Colin O'Brien
Love0
Elite - getting ready for winter training with InGamba
Do you Zwift? Here’s how to get set up and join us for rides! CyclingElite
March 1, 2023

Do you Zwift? Here’s how to get set up and join us for rides!

Unless you've been living under a rock the past few years, or at least somewhere where there's year-round riding weather, you will have definitely heard people talking about Zwift. It's the…
Colin O'Brien
Love0
A cyclist’s guide to stretching & core exercises Cycling
March 1, 2023

A cyclist’s guide to stretching & core exercises

Building a strong core and increasing your flexibility will have a dramatic affect on your life, on and off the bike. Not only will it make you a…
Colin O'Brien
Love0
Making history on Mont Ventoux – Eros Poli’s sports director remembers their greatest triumph together People
March 1, 2023

Making history on Mont Ventoux – Eros Poli’s sports director remembers their greatest triumph together

I can’t believe it’s been so long! It still feels like yesterday. I'm very happy to remember this day because it's one of the most beautiful memories I…
Colin O'Brien
Love0
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