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August 9, 2016

Carbs are the Devil

The scene is the inGamba office in Sausalito on a balmy summer's morning. The protagonists: Ted King, the recently retired World Tour rider, and his portly apprentice, aka…
August 8, 2016

I Got a Bike Coach

"Hey Jim, you want one of these cookies?" says Ted King. "One is chocolate chip and the other is one of those fruit, nut, and chocolate things." What…