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All Posts By

Molly Hurford

Molly is a cycling journalist, podcaster and the author of Fuel Your Ride, among other cycling-related books. Her writing has appeared in many leading publications, including Bicycling Magazine and Outside. When she's not writing or coaching, she loves ultra-running and racing on trails, riding bikes, or hiking with her mini-dachshund DW.

Setting the Best New Year’s Resolutions for the Bike Cycling
January 5, 2024

Setting the Best New Year’s Resolutions for the Bike

If you've wanted to take a bike tour and have been worried about being able to keep up with the group, an e-bike might be the answer to…
Molly Hurford
Love0
Should You Try an E-Bike on Your Next Bike Trip? CyclingPinarello
December 14, 2023

Should You Try an E-Bike on Your Next Bike Trip?

If you've wanted to take a bike tour and have been worried about being able to keep up with the group, an e-bike might be the answer to…
Molly Hurford
Love0
Cycling in California with Eros Poli Cycling
November 23, 2023

Cycling in California with Eros Poli

Our conversation with Eros Poli starts after a long ride, as many conversations here do. Three hours in the mountains, to be precise. It's his first ride back…
Molly Hurford
Love0
What you should know about coffee as a cyclist Food + Drink
October 20, 2023

What you should know about coffee as a cyclist

Good news for cyclists who consider coffee an integral part of any day but an essential element of an enjoyable bike tour: Caffeine doesn’t just perk up your…
Molly Hurford
Love0
5 Unexpected Signs That You’re Under-Fueling EnervitNutrition
September 26, 2023

5 Unexpected Signs That You’re Under-Fueling

It is important to properly fuel your body while cycling to avoid future problems. Consistently under-fueling can have negative effects even when off the bike. This is why…
Molly Hurford
Love0
Want to become a consistent cyclist? Change your habits CyclingFitness
August 30, 2023

Want to become a consistent cyclist? Change your habits

Woody Allen famously said that 90% of life is showing up—and that's certainly true when it comes to your fitness. But that doesn’t mean showing up for one…
Molly Hurford
Love0
riding team
Training for a multi-day bike tour – it’s easier than you think! Cycling
June 30, 2023

Training for a multi-day bike tour – it’s easier than you think!

Do you need to train for a bike tour?  Before we answer that, some good news: There’s no required power output or miles-per-week ridden to enjoy inGamba. Once…
Molly Hurford
Love0
HOW TO FUEL FOR A WEEK-LONG BIKE TOUR Nutrition
May 16, 2023

HOW TO FUEL FOR A WEEK-LONG BIKE TOUR

Eat to ride, or ride to eat? Personally, we prefer ‘both.’  While inGamba provides everything you need to stay satiated and hydrated, it’s up to you to actually…
Molly Hurford
Love0
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