Archive for November, 2016

#givingtuesday 2016: do your part for an incredible cause

Monday, November 28th, 2016

It’s a busy time of year, and if you anything like me, you’ve got a lot going on. There’s so much happening close to home right now that it’s all too easy to forget the millions of people around the world who struggle every day with things we take for granted: Clean water, education, seeing a doctor, or making it to work each morning.

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@sweatplaylive: limber up with some yoga for cyclists!

Monday, November 21st, 2016

Having a strong core and increasing flexibility can have a dramatic affect on yourlife, on and off the bike. Not only will it make you a better, fitter athlete, but when you’respending hours in the saddle it will make youa more comfortable one, too.

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Winter is coming: enjoy it while it lasts!

Monday, November 7th, 2016

This year, we closed out our season with an awesome little weekender in our own backyard. We were excited to revisit Russian River, and to explore more of what this incredible corner of California has to offer, but apparently Mother Nature didn’t get the memo. Driving out of the Bay Area with a mind to do some serious riding, the forecast was for rain, rain, and more rain.

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